Researchers find link between blueberries, grapes and apples and reduced risk of type 2 diabetes

Eating more whole fruits, particularly blueberries, grapes and apples, is associated with a lower risk of type 2 diabetes, with greater fruit juice consumption having an adverse effect, a paper published today on bmj.com suggests. Increasing fruit consumption has been recommended for the prevention of many chronic diseases, including type 2 diabetes. However, studies have [...]