Relieve Stress Anytime, Anywhere and Feel Better in the Moment
The HeartMath System offers both technology and training options to help you harness the power of your heart rhythms to manage your emotions.
Doing this reduces your stress, improves your health, your ability to focus, to communicate better, be more creative, as well as more balanced in your interactions, which in turn improves relationships.
Over 20 years of research by the Institute of HeartMath on Stress and the effect of emotions on our body has told us that it is the quality of the emotion that affects how our body responds. With our emWave technology we are able to measure this through the beat-to-beat changes in our heart rate, called Heart Rate Variability.
Substantial improvements also have been noted in case history data from patients and healthcare professionals who’ve utilized HeartMath interventions for chronic conditions such as cardiac arrhythmia, chronic fatigue, anxiety, depression, panic disorder, post-traumatic stress disorder, environmental sensitivity, chronic pain and fibromyalgia.
Let one of our providers guide you through HeartMath training. This program is a four visit process to give you techniques that have demonstrated significant improvements in health, increases in productivity, influence perception, emotional processing and higher cognitive functions.